Antistax

Eat a balanced diet, drink plenty of water and exercise regularly
Keep your legs, ankles and feet moving during the day
Try not to cross your legs for long periods
Rinse your legs with a burst of cool water in the shower or bath
Stimulate circulation by ‘dry brushing' with a natural bristle brush daily or gently massaging your legs
Rest your legs in a raised position for at least 10 minutes every day
Do not expose yourself to excessive heat.
Do not wear rigid soled shoes or high heels which can stop the leg muscle pump from working effectively
Try Antistax Healthy Active Leg Capsules every day with Antistax Cooling Leg Gel or Cooling Leg Spray

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