|
Description
In his easily accessible style Dr Tom Smith describes depression and explains why we get depressed, how depression is treated with drugs together with other treatments. He also describes how to think through your depression, what you can do for yours elf and how to change those negative thoughts
Mood changes when depressed, changing negative thinking, unhelpful extreme thinking, becoming more outward going and assertive together with sleep problems are all covered in this book
Depression is a serious illness that needs serious attention — just as much attention as cancer or heart disease. Treating people with depression is not just about prescribing pills, nor is it just about spending lots of time talking to them. Doctors have to do much more
Everyone in the family doctor's team has to help, the sufferer's family must also be aware of the risks and how to give assistance. Sufferers must be persuaded to feel that the black cloud hanging over them can be lifted and most of all we must understand what depression is and be aware of all the help available. Your doctors can't do all that's possible, they still don't have the time to help everyone with depression in the many ways they would like to do. Dr Tom Smith describes in this book the help you can get
By Dr Tom Smith - a Wellhouse Publishing book
|
